No superficial workouts here. Move Better personal training focuses on mobilizing and stabilizing your major joints through functional movement. Whether you’re recovering from injury or simply want to get fit, I can help you gain strength while moving correctly.
and that's not all ...
You’ll get BETTER : if it’s pain related, my method will make you move freely with no pain.
You'll get STRONGER : If you are weak, I will help you build your strongest self.
You'll get HEALTHIER : I get the fact that you probably want those flat, ripped abs, gorgeous legs and toned arms to show off. I know, I have been there. But, what I’m offering you goes beyond the mirror. It’s sustainable, everlasting progress.