Move Better
HUMAN MOVEMENT REFLECTS THE MOTION OF THE SOUL.
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TRAINING

transforming your body

one vertebrae at a time

 

personal training

No superficial workouts here. Move Better personal training focuses on mobilizing and stabilizing your major joints through functional movement. Whether you’re recovering from injury or simply want to get fit, I can help you gain strength while moving correctly.


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and that's not all ...

You’ll get BETTER : if it’s pain related, my method will make you move freely with no pain.

You'll get STRONGER : If you are weak, I will help you build your strongest self.

You'll get HEALTHIER : I get the fact that you probably want those flat, ripped abs, gorgeous legs and toned arms to show off. I know, I have been there. But, what I’m offering you goes beyond the mirror. It’s sustainable, everlasting progress.


client experiences

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