Semi- Private Pilates classes will bring you back to life.

Yes! Life to all of your muscles that have stopped working properly due to injury, over-use or lack of movement. + M small classes provide the freedom of moving your joints with less restrictions and limitations, and giving you the real strength your core requires to stop that nagging back pain


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Benefits :

  • CORE WORKOUT 

  • STRENGTH

  • NO MORE BACK PAIN 

  • FLEXIBILITY 

  • MOBILITY

  • GOOD POSTURE


+ M CLASSES ARE FOR EVERYONE

NO PREVIOUS PILATES INSTRUCTION OR FLEXIBILITY REQUIRED

My Semi-Private Pilates classes are not filled with ladies in leotards moving to the count of  1 & 2 & 3 & 4.  I feel strongly that these classes are beneficial for everyone. Using the Pilates equipment, I am able to teach correct movement to beginners, men, women and athletes.

pilates salt lake city

"NOT YOUR TYPICAL CORPORATE STUDIO"